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Counseling leads to better relationships, improved mood, and improved daily functioning. Engaging in this journey can also lead to a reduction in feelings of distress, problematic and toxic behaviors, and negative thinking. It is best understood as a process, and progress takes place over time. But the longer you wait to start, the longer you may continue to feel stuck and trapped in your current circumstances. You are not alone. Call us today so we can support you on this journey to a better you!