Life Transitions

When your life shifts gears, learn ways to manage change positively 

Life Transitions

Transitions are a natural part of life: marriage, birth, death, a move, a new job, divorce, retirement, aging – the list goes on. And through it all, the one constant we can count on is change. And with change can come emotion, good and bad, the byproducts of which may include stress, problems with sleep, fear, fragility, vulnerability, or depression.

If you are experiencing a life transition,  I can help you adjust to change, navigate your challenges, and discover new coping strategies that allow you to better adapt in uncertain or difficult times.

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(407) 463-7968

5971 Brick Court, 2nd Floor, Winter Park, FL 34753